I empower families, parents and individuals to GET REAL.
For almost two decades, I’ve encouraged people to get to know their authentic selves and remove the blindspots that hold them back from what’s possible in their most important relationships.
Are you ready to be the change you want to see in your life?
I empower families, parents, and individuals to GET REAL.
For almost two decades, I’ve encouraged people to get to know their authentic selves and remove the blindspots that hold them back from what’s possible in their most important relationships.
Are you ready to be the change you want to see in your life?
Are you being your Real True Self?
Reality Check...
- Are you saying YES when you want to say NO?
- Are you afraid to share what's really on your mind and heart?
- Do you ever feel like the negative momentum in your life is a boulder barreling down a hill, and there’s no way to make it stop?
- Are you unleashing on your loved ones and feeling bad about it, but can’t stop feeling triggered?
- Are you trying to control or change other people or circumstances in hopes it will be the answer to feeling good?
- Does it feel like there’s constant chaos around you and you’re tired of containing and managing it?
Get to know The Get Real Method™
Getting Real is about standing in your truth and LEADING with LOVE.
Get to know The Get Real Method™
Getting Real is about standing in your truth and LEADING with LOVE.
My Vision
My vision is a world in which people choose who they want to be, make decisions from a place of truth and feel empowered to be the transformation agent in their most important relationships, especially the one they have with themselves.
What my clients are saying...
"Dr. Victoria is always very supportive and helps encourage me to reach my self-growth goals. I have been seeing Dr. Victoria Grinman for a few years now and she has helped me tremendously in my awareness of my diagnosis from another doctor 8 years ago.
I definitely recommend her! "
Kathleen R.
"Victoria is the best therapist that I've ever been with. She has truly transformed my life! I have been seeing Dr. Victoria for a few years now. Her approach is direct yet caring, with an extraordinary ability to get you to see things through a different lens. She is talented, dedicated, and one of a kind!"
Leigh N.
"I saw three professionals before finding her and automatically knew she worked best for me! Throughout the years I have gone through things that were difficult to work through and get past. Without the guidance of Victoria, I might still be lost. Through our sessions, I have learned not only so much about myself but about the life, I want to live. "
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Sam L.
"Working with Victoria over the last few years has helped me manage my emotions and make tangible, positive changes in my life. Thanks to this work, I am much better equipped to distinguish feelings from facts and I have learned how to make sound decisions that are no longer based on impulse. I feel very lucky to have met Victoria and to have her encouragement throughout my self-development process."
Lucy A.
"Dr. Victoria is always very supportive and helps encourage me to reach my self-growth goals. I have been seeing Dr. Victoria Grinman for a few years now and she has helped me tremendously in my awareness of my diagnosis from another doctor 8 years ago.
I definitely recommend her! "
Kathleen R.
"Victoria is the best therapist that I've ever been with. She has truly transformed my life! I have been seeing Dr. Victoria for a few years now. Her approach is direct yet caring, with an extraordinary ability to get you to see things through a different lens. She is talented, dedicated, and one of a kind!"
Leigh N.
"I saw three professionals before finding her and automatically knew she worked best for me! Throughout the years I have gone through things that were difficult to work through and get past. Without the guidance of Victoria, I might still be lost. Through our sessions, I have learned not only so much about myself but about the life, I want to live. "
"
Sam L.
"Working with Victoria over the last few years has helped me manage my emotions and make tangible, positive changes in my life. Thanks to this work, I am much better equipped to distinguish feelings from facts and I have learned how to make sound decisions that are no longer based on impulse. I feel very lucky to have met Victoria and to have her encouragement throughout my self-development process."
Lucy A.
"Dr. Victoria is always very supportive and helps encourage me to reach my goals of self-growth. I have been seeing Dr. Victoria Grinman for a few years now and she has helped me tremendously in my awareness of my diagnosis from another doctor 8 years ago.
I definitely recommend her! "
Kathleen R.
"Victoria is the best therapist that I've ever been with. She has truly transformed my life! I have been seeing Dr. Victoria for a few years now. Her approach is direct yet caring, with an extraordinary ability to get you to see things through a different lens. She is talented, dedicated, and one of a kind!"
Leigh N.
"I saw three professionals before finding her and automatically knew she worked best for me! Throughout the years I have gone through things that were difficult to work through and get past. Without the guidance of Victoria, I might still be lost. Through our sessions, I have learned not only so much about myself but about the life I want to live. "
Sam L.
"Working with Victoria over the last few years has helped me manage my emotions and make tangible, positive changes in my life. Thanks to this work, I am much better equipped to distinguish feelings from facts and I have learned how to make sound decisions that are no longer based on impulse. I feel very lucky to have met Victoria and to have her encouragement throughout my self-development process."
Lucy A.
My Vision
My vision is a world in which people choose who they want to be, make decisions from a place of truth and feel empowered to be the transformation agent in their most important relationships, especially the one they have with themselves.
Why Dr. Victoria?
I know what it feels like to live inside the illusion of a perfect life but feel alone and desperate inside. I know what self-doubt feels like in my bones and the isolation that comes with the realization that no one can tell me what to do in certain situations.
Today I am the authority on Getting Real, Leading with Love and living an authentic life. I’ve helped thousands of parents, individuals and couples gain confidence and clarity.
I ask you: Have you come this far to only come this far?
DR. Victoria helps people and organizations find the possibilities of growth in order to thrive within hardship.
REAL Content
Yelling at your children?
In this week’s Confident Parent Moment, I talk about yelling … we all have the potential to do it and it rarely gives us the kind of outcome we’re looking for with our partners, kids, or anyone we’re trying to connect meaningfully with.
Power in the Pause: Navigating Tense Moments with Your Child and Partner
In this week’s Confident Parent Moment, I talk about how staying up until it’s done or trying to “fix” something in one sitting is like eating a cookie in one bite (spoiler alert 💥 it’s messy and doesn’t end so well!)
Talking to Kids About Hard Things: Tips for having these important conversations
In this episode, I share with you why it’s so important not to let hard conversations go. I also give you several of my top tips for preparing yourself and your relationship with your child to be a safe container for these important conversations. My hope is that you leave this conversation more confident and at ease. You got this.
Real change begins with you.
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